NAPFA
7:19 PM |
0 MONSTER ♔
ellos i am back to posting~
today got NAPFA
this time NAPFA i aiming for either gold or sliver~
hahas.
standing board jump i get 147 cm [D]
then
sit&reach 44 cm [A]
then followed by
Incline pull-ups i do 16 [A]
then
Sit ups i do 30~ [A] finally a A for my sit ups~
then shuttle run the fastest i run is 10.8 seconds~[A]
should be 4 A's and 1 D ~
should be~
hahas.
P4 - bronze
P5 - sliver
P6 - i wan a gold!!!!!!!!!!!!!!!
wah lao freak MTK!
today cheng zhi was cleaning his sweat marhs.
so sweaty then MTK thought he dreaming [OMG is she blind or wad?]
then she own self go throw her own marker @ cheng zhi
then spoil liao she go ask him buy a new one for her~
hais~
then she say he keep playing just because he nvr bring his book nia then she scold
him like hell~
somemore she go take his ruler and hit him about 5-6 times one his hand~
she not rights lor~
unless she got permission from our parents then she can hit one lor~
if she hit i sue her~
hahas.
no funny! eekssss~
nvm
80 plus more days to PSLE~
good luck girls and boiis~ ^^